Cashews are rich in fiber, protein, and healthy fats. They also contain a variety of vitamins, minerals, and health-protective beneficial plant compounds. It promotes weight loss, blood sugar control, and heart health. Cashews are also contains magnesium, iron, zinc and copper which helps in formation of bones and teeth.
Kadamba’s Organic Certified Cashew nuts are rich in taste and quality. It can be eaten raw, or be used in sweets, cuisines and deserts.